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Mental Health Online Resources

Infographic

Decorated gingerbread cookies sit on a table next to two cups of cocoa

Reducing Holiday Stress at Home & School

For just about all of us, the holiday season brings a mixed bag of emotions and experiences. So how can we manage our expectations and make the most of the holiday season? Here are tips we can apply at home or at school. DOWNLOAD THE TIP SHEET HERE.

Wellness Wishes for the Upcoming School Year

Here’s an uplifting and motivating resource that you can share with your entire school staff to get everyone off to a great start for the new school year. It’s a simple infographic that shares easy and practical tips for embracing gratitude and overcoming negativity, frustration, and fatigue. VIEW THE INFOGRAPHIC HERE.   

Summertime Parent Tips

Brainstorm ideas & consider trying something new with your children this summer. Everyone will have something to look forward to! VIEW THE INFOGRAPHIC HERE.

Virtual Counseling Tips

The key to connecting with students,  in person or virtually,  is building a strong rapport. This infographic shares ideas for games and activities that can be performed virtually (as well as in person). VIEW THE INFOGRAPHIC HERE.