For schools looking to support students’ emotional wellbeing and improve classroom behavior, art therapy can be an effective intervention for students of all ages. Here’s a primer on art therapy for mental health, how it works in schools, the benefits you can expect, and how to get started bringing the practice to your school or […]
We’re all concerned about the amount of time young people spend on their phones. But what can we do? Establish a family media plan that limits access and encourages responsible use of digital media. Unfettered access to social media and other online platforms impacts mental health, social skills, and exposes our kids to inappropriate and […]
Holiday expectations cause anxiety & behavior issues at home and at school For just about all of us, the holiday season brings a mixed bag of emotions and experiences. It’s supposed to be a time for connection, generosity, and joy. Yet it also tends to bring unrealistic expectations that lead to anxiety and meltdowns. Here’s […]
Is your school district spending a fortune on out-of-district placement? In many parts of the country, the cost of tuition plus transportation is $150,000+ per student. This staggering expense is particularly painful because it’s a large piece of the budget supporting a very small percentage of the student population. The worst part is, expensive out-of-district […]
Play therapy is an evidence-based approach to mental health therapy that helps children and teens (and even adults) to heal, build self-confidence, and better understand the world around them. Play therapy is an intervention that’s often misunderstood. Many assume it’s “just playing.” And sometimes that is exactly what we’re doing, but playing can make amazing […]
We need mental health programs in schools more than ever before I’m guessing I don’t need to convince you about the need for mental health programs in schools. However, you’re probably in a situation where you need to convince others. You may be facing more objections than you did a year or two ago. You […]